Physiotherapy practice · Zürich Enge

Movement is how
you heal.

Kinea treats every body that moves — desk workers, runners, new parents and athletes. Evidence-based physiotherapy, one to one, always with the same therapist.

Explore treatments

14yrs

in practice

6,200+

patients treated

45min

per session, always

Treatments by condition

Where does it hurt?

One figure, many lives. As you scroll — or tap a condition — our line follows the postures that bring people to us, and the joint we treat lights up.

01 / 04Back & posture

01At the desk

Long days at a desk leave their trace: a stiff lower back by Wednesday, a locked neck by Friday. We combine manual therapy with a workstation and movement plan, so relief lasts longer than the session.

  • Lower-back pain
  • Sciatica
  • Desk stiffness

02Mid-stride

Runner's knee, early arthritis, or a hip that complains on every staircase. We rebuild load tolerance step by step — strengthening the joint instead of simply resting it.

  • Runner's knee
  • Hip impingement
  • Osteoarthritis

03Under load

From a torn ligament to a shoulder that gave out mid-season. We plan your return to play around measurable milestones — you will know exactly when you are ready, not just when it stops hurting.

  • Ligament tears
  • Shoulder injuries
  • Return to play

04Reaching again

Tension headaches, a frozen shoulder, the knot that never quite lets go. Gentle mobilisation and targeted exercise bring back the full, easy range of motion you stopped expecting.

  • Tension headaches
  • Frozen shoulder
  • Whiplash
A Kinea physiotherapist working with careful hands on a patient's back

60min

first assessment

Your first visit

Three steps, no surprises.

We listen first

Your first visit starts with a full hour: your history, your goals and a complete movement assessment — before anyone reaches for the treatment table.

One clear plan

You leave with a plain-language explanation of what is going on and a treatment plan with milestones. No jargon, no open-ended course of sessions.

Guided recovery

Hands-on treatment paired with a short home programme — reviewed and adjusted together at every session until you are back to what you love.

The team

The people treating you.

Small team, deep specialisms. You see the same therapist from first assessment to last session.

Portrait of Dr. Lena Bachmann

Dr. Lena Bachmann

Practice lead · Sports rehabilitation

Portrait of Marco Ferreira

Marco Ferreira

Sports physiotherapist

Portrait of Sofia Regli

Sofia Regli

Physiotherapist · TMJ & headache

Insurance

Covered by your insurance.

Kinea is recognised by all Swiss basic (KVG) and complementary (VVG) providers. With a doctor's referral, your sessions are covered by basic insurance — we handle the paperwork.

  • CSS
  • Helsana
  • SWICA
  • Sanitas
  • Visana
  • Concordia
  • Atupri

Patients

Back to what they love.

After two years of on-and-off back pain, someone finally explained what was actually going on. Six weeks later I was hiking again.

Claudia M.

Lower-back pain

They rebuilt my knee — and my confidence in it. I ran my first post-surgery half marathon in April.

Jonas K.

ACL rehabilitation

No machines, no rush, no waiting room full of people. Forty-five minutes of actual attention, every single time.

Priya S.

Frozen shoulder

Appointments

Ready when you are.

Book online in under a minute, or call us — a person answers. First session is a full 60 minutes: CHF 140, or covered with a doctor's referral.

+41 44 202 04 40

Mon–Fri 7:00–19:30 · Sat 8:00–13:00 · Same-week appointments for acute pain

kinea.

Physiotherapy practice
Bederstrasse 42, 8002 Zürich

Hours

Mon–Fri 7:00–19:30
Sat 8:00–13:00

© 2026 Kinea Physiotherapie GmbH — Demo design.

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